Verb conjugation of "formulate" in English

Thanks for the message. I hope that your friend here in England will soon be feeling better. If you decide to come at another time, I would be very pleased to meet you here. You can sleep at my place.
I have not been in eastern Germany for a long time, because I have never really had time to travel. What do you do for living and in your leisure time, like the weekends and evenings.
We may be able to write emails. This is my email address. I am giving it because I rarely online at Vocabulix! My email is: ----. Next time I will send longer text messages for you to translate. OK?