Verb conjugation of "praticare" in Italian

I like to watch TV at night before going to bed. Sometimes it is important to me to do something senseless. If I'd read a book I would need to concentrate and my brain would be focused on a specific topic. I sometimes do not want that.
Sometimes I visit Vocabulix to meet new people. It is true that one could do the same on Facebook, but the FB page is rather for friends, and you are less likely to contact strangers for this purpose.
I'm still doing many mistakes. I will gladly assist you, with the Spanish language. I am learning English. Can you help me there too? I would be glad if you could write me soon.