Translation of demütigen

In the meantime I am listening to some Spanish CDs. They are intended for the car, but no one can tell you when to listen to it, how many times and how often. Please understand that I work a lot.
He advised against traveling in this region at night as they were many violent robberies and one should return before dusk. He told me that he himself got robbed about two months earlier just here.
We could not find a nice hotel so we just took whatever we found in the center of town. We were a little upset with the entire stress, so that we had left our bags in the cab when it drove away.