Translation of incapacitar

I am a little confused with all the different domains and products and options on this website. Thanks a lot in advance for the fast response. It is really crucial to my students and to the other teachers.
I bought a bottle of water and took a pause to regain my energy. Not long after that I descended again and looked for a cafe place near the central square. To my surprise I found a very modern place.
At around eight in the evening we were back, took a hot shower and met our friends for a fancy dinner. They were leaving the country the next day and we would stay there another three days.