Verb conjugation of "promuovere" in Italian

I like to watch TV at night before going to bed. Sometimes it is important to me to do something senseless. If I'd read a book I would need to concentrate and my brain would be focused on a specific topic. I sometimes do not want that.
Please give me a minute to work on it, I've currently three people talking to me at the same time over the support chat, plus two others in form of real people in my office! (Yes this still exists, real people...). Is that OK?
Life in Brazil is exciting because it is so different. The people, the weather, and so much more! One can have a completely wrong impression when listening to the media. You can live a great life here.