Translation of Wellness

Please do the following: 1. Open the email 2. Press the 'Edit' menu button, then choose 'Select All'. The entire message is blue now. 3. In the menu, choose 'Edit', then 'Copy' and open a new word document.
Until now I have tried the copy the mode of operation of Mike in class. Even the homework that they gave us do not match the exercise that we tried yesterday. I could not fulfill this task anyway.
I have been studying Hungarian for one month. I also speak English, German and Latin. Hungarian would be my fourth language, and it gives me headache. I still can not say anything, not even one word.