Verb conjugation of "prolungare" in Italian

I like to watch TV at night before going to bed. Sometimes it is important to me to do something senseless. If I'd read a book I would need to concentrate and my brain would be focused on a specific topic. I sometimes do not want that.
In South American we speak normal Spanish, but sometimes it sounds like music and not as you are used to it from the school books and video tutorials from the language schools that you have learned in Guatemala.
My family and I live in Frankfurt. I love South American literature, Jewish music, winter sports, and of course the time with my family. What do you do in your spare time? Reading Spanish books too?