Translation of Ex

My name is Maria. I am 66 years old. I live in Barcelona (the capital of Catalunia) with my husband and my children. But I think my children will soon move out and live by themselves.
Just last week a friend of mine showed me how to do these special effect, so I was focused about this word. I have been sleeping five hours a night for a week now and I am pretty tired all the time. Hopefully recovery will come soon.
I know that you are studying. Do you like it, what do you do in your spare time? Are you doing a lot of sports? Do you have many hobbies? Are you watching movies and if so which ones? Please answer in English!