Translation of armazón

I have studied French for many hours per week, and I've even lived in Geneva for a while... my French was good than. Today, I have forgotten most of it. I have to re-learn and Vocabulix can help.
I have three children, Michelle, Cathy and Joe. Unfortunately, my parents do not live in the area. I am glad that they visit every 2 weeks, although they are already over 70 years old.
I guess the whole idea is about improvement, correct? How are you these days anyway. Since I want to practice a bit, I decided to join here. I'll be happy to start with you. Let us try it.