Translation of recientemente

I fell asleep but woke up in the middle of the night. My stomach turned upside down and I could not hold myself anymore. I needed to vomit and ran to the bathroom. This occurred three times.
The trip included a lot of walking and the guide told us the history of this region, of the Chiapas state and also how it evolved in the context of the entire Mexican country. Very interesting!!!
We booked a tour for the next two days, one on a boat and the other on foot. In one of the agencies we met a nice couple and decided to stay in touch with them and have dinner together.